Category Archives: Affirmations

Affirmations

The Marshmallow Test and Affirmations of Self-Control

About a month ago or so, I found myself at Barnes & Nobel Bookstore in Plano, a pretty likely place to find me actually, and I was looking for a book to help me with my weight.  I readily admit … Continue reading

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Affirmation: I Have a Brave Heart

Affirmation of the day: I have a brave heart. I cut through the fear. I take a risk. I do the right thing. I face my challenges. I snap out of it. I am a hero on a heroic journey. … Continue reading

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Breathe In, Breathe Out

I breathe in – I breathe out. I close my eyes gently. I let my mind stop. I choose not to choose. My hands rest in my lap. Posture erect. Comfortably I sit. I bob my head from side to … Continue reading

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Affirmation For Easter

Affirmation for Easter: Today is a good day to begin again! I am reborn today. I recreate my life anew. I allow life to unfold in a graceful way. I stay in touch with this moment. I forgive myself. I … Continue reading

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Affirmation: It’s Easier Than I Think

Affirmations Inspired By S. Boorstein’s “It’s Easier Than You Think” Written By Renee Baker   I allow myself to stay open to a spiritual path.  My spiritual path need not be complex.  Simplicity is okay.  As I explore this road, … Continue reading

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